Wellness By bry
hormones
&
metabolism
About me
For a long time, I was the woman doing everything right. I was training like crazy and chasing a version of wellness that, on paper, looked perfect. But internally, it was destroying me. My intentions were the best, yet I ended up with a flatlined endocrine system, a missing cycle for 8 years and repeated bone fractures. I didn't just study Clinical Nutrition to learn why this was happening; I had to use it to rebuild my own biochemistry from a state of total depletion.
Today, my reality is different. I’ve moved from hormonal chaos to a resilient, restored cycle and metabolism. At Wellness by Bry, I bypass the quick fix noise to focus on the two primary engines of female health: hormones & metabolism.
My approach is rooted in the belief that your biology is a landscape, not a list of symptoms. I provide the clinical map to help you reclaim your health and a body that finally feels like home.
Clinical nutrition for women
My services
1:1 Clinical Consultations (online)
For the woman who is tired of the guesswork. I use diagnostic pathology and functional testing (where appropriate) to map your unique hormonal landscape and repair your metabolic ‘stuck’ points. From PCOS to weight loss, I provide the clinical protocol to reclaim your biology.
The Hormone Reset - A 4 week online program
A foundational and structured intensive designed to help you piece together the relationship between your hormones, nervous system and metabolic health. We deep-dive into the connection between your appetite, cravings, stubborn weight, blood sugar stability and hormonal symptoms to understand what your body is communicating. This is the essential clinical framework to identify your personal triggers and build a sustainable metabolic baseline.
Meal Plans & E-Book Development
I partner with health brands and private businesses to develop tailored meal plans and professional e-book resources. Each product is grounded in clinical evidence to support long-term metabolic health and longevity.
Clinical protocols for women
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Clinical protocols for women ·
holistic
evidence-based
practical
Precise, holistic treatment for Women
Conditions I specialise in
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Hormones
PCOS
Endometriosis
Uterine Fibroids
Perimenopause
Menopause
Thyroid conditions
Adenomyosis
Pelvic Inflammatory Disease
Irregular cycles
Missing cycles
Painful cycles
Heavy cycles
PMDD
Prenatal
Postnatal
Fertility
Migraines
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Metabolism
Weight loss
Weight resistance
Insulin resistance
High cholesterol
Type I + II Diabetes
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Skin
Acne
Rosacea
Dermatitis
Eczema
Psoriasis
Pillars of care
Intentional
Affirming
Generative
Frequently asked questions
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Yes, I accept most major private health insurances. Please contact me and we can confirm with your provider.
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All appointments are conducted online via telehealth unless otherwise specified. A secure link to join the appointment will be provided in your booking confirmation.
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If you haven't seen me before you must book an initial consultation. Review consultations are for returning clients only.
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Absolutely! While my practice is primarily focused on women's health, I also provide tailored nutrition support for men. From optimising general health and wellbeing, to offering pre-conception nutrition advice for couples preparing to grow their family.
questions? Reach out!
Healing
&
wellness